Guidance & Couselling Team
A. Objective
- To enhance the whole-person development of our students;
- To help students develop a better understanding of themselves, build up self-confidence and enhance self-esteem, and develop positive values and attitudes that are useful in different stages of students’ development;
- To provide initial and front-line intervention in helping students cope with their problems.
B. Major Concern
To help students enhance their self-empowerment by raising their awareness of their strengths and weaknesses, equipping them with the knowledge and skills to lead a fulfilling life, and building their capacity to embrace challenges and changes. The following are the focus of the team’s work in the academic year of 2024-2025.
- To help students reflect on their strengths and weaknesses and improve their self-management skills;
- To foster positive relationships of students, i.e. peers, family and community, so that they have a stronger supporting network;
- To encourage students to take up challenges and stretch their limits.
C. Team Members
Ms Lee, Mei Wai Jeannie (Head)
Ms Chan, Pui-Yu Iris (Assistant Head)
Ms Chau, Yim Tracy
Ms Hung, Yee Man Elmen
Mr Lai, Chun Wai Oscar
Ms Man, Yin Lam Mandy
Ms Sham, Wai Ki Katie
Ms Tsui, Sin Yu Yuk
Ms Chan, Tsz Yung Charmaine
Mr Shum, Matthew
Ms Ng, Yim Fun Chris (Counselor)
Ms Cheung, Yan Sin Yanis (Social Worker)
Mr Fong Tsz Hong (Social Worker)
D. Programs
- S1 Orientation Day
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- G&C Ambassadors
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- Panda Channel Broadcast
- Class Committee Training
- S1 Rainbow Leadership Training Scheme
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- S4 Training Camp
- Sex Education Programme
- Focus Groups
- S6 Cheer-Up Programme & Farewell Assembly
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- Failure Week
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- Mental Health Awareness Week
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E. Useful Links
學生 (For students)：
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正向思想 Positive thinking |
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1. 認識正向心理學 Positive psychology 2. 正向情緒 Happiness and flourishing 3. 美德和品格強項 Character strengths |
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健康生活 Healthy Lifestyle |
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1. 健康生活方式 3. Healthy lifestyle: 5 keys to a longer life
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壓力管理 Stress Management |
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1. 舒緩壓力的方法 2. 如何管理壓力 3. The effective ways to cope with stress 4. 心理健康關你事 / Mental well-being
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同理心 Empathy |
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2. 同理心的重要性 The importance of empathy
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感恩 Gratitude |
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1. Three ways to practice gratitude
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學生網上求助平台Online seek help platform |
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“I’m All Ears” 你講我聽 |
家長 (For Parents)：
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情緒管理 Managing Emotions |
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1. 培養子女的情緒智能 / How to develop the EQ of your child 2. 管理情緒三步曲 3. 家長情緒管理 4. 如何處理子女焦慮情緒 5. Helping your children to cope with stress 6. 心理健康 / Mental well-being |
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與子女溝通 Communication with your child |
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1. 親子關係 2. 如何與子女溝通 3. Teenagers and communication 4. How using social media affects teenagers 5. 家長小錦囊 (教育局) / Tips for parents (From EDB)
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F. Contact
You are always welcomed to send us an email ([email protected]) to share your experience and concern about teenagers’ personal growth.